I offer counselling and psychotherapy in the South Cumbria area.
As human beings we all experience challenges in life which can often be managed with the support of family and friends. Sometimes, however, our experiences can have an adverse effect on our quality of life, whether it be past events or current problems. Counselling and psychotherapy provide an opportunity to explore those issues and to reach a different perspective that can be deeply healing, alleviate distress and allow you to live your life more joyfully.
Transactional Analysis is my main discipline although I am eclectic in my approach.